Physical Activity


By Appointment Only

Monday 9:30 am – 6:00 pm

Tuesday 9:30 am – 6:00 pm

Wednesday 9:30 am – 6:00 pm

Thursday 9:30 am – 6:00 pm

Friday 9:30 am – 6:00 pm

Saturday Closed

Sunday Closed

Losing weight and keeping it off can improve your quality of life and reduce the many health risks associated with being overweight or obese. Diet alone is not enough to take the weight off and keep it off. Exercise is an essential part of an effective weight loss plan. 

Ready to Start Losing Weight? 

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