Physical Activity


Due to CoVID – By Appointment Only

Monday Closed

Tuesday 9:00 am – 1:00 pm

Wednesday 9:00 am – 6:00 pm

Thursday 9:00 am – 6:00 pm

Friday Closed

Saturday Closed

Sunday Closed

Losing weight and keeping it off can improve your quality of life and reduce the many health risks associated with being overweight or obese. Diet alone is not enough to take the weight off and keep it off. Exercise is an essential part of an effective weight loss plan. 

We understand the difficulty that you face when you are new to exercise or have never been in a gym. Therefore, we integrated with Vitruvian BodyWorks to provide a safe, friendly and non-judgemental exercise studio and training gym for you, our patient. Here we can teach you how to use gym equipment, and set up an exercise routine with the guidance of our in house personal trainer and Vitruvian BodyWorks Fitness Coaches.  Best of all, included in your weight loss plan at no extra cost, is use of  the 24/7 circuit gym located at 159 107th Avenue Treasure Island in Pirate Square. For a nominal fee, you can try out exercise classes such as Yoga, Pilates, Stretching, Meditation and more, all taught by Vitruvian BodyWorks’ highly trained and certified instructors.

For Class Schedules


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